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Sexual positions to enhance toning

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You know that working out is good for your health. But did you know that hitting the gym could also help you have better sex? So what types of exercise are best for better sex? Strength training could be just what the doctor ordered for your sex life.
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5 Sex Positions That Will Help Tone Your Body | Her Campus

Sound waves are a proven and very powerful healing tool these days. Modern medicine now uses sound waves to break up kidney stones and gallstones. We all know that when a singer hits high notes, they can break a glass by using their voice, but how does that happen? When a singer vibrates a glass with their voice, they have matched the sound frequency of the glass. As the singer increases the volume of their sound, the resonance becomes too great for the forces that hold the glass together and it shatters. Every organ, every bone, every cell in the body has its own resonant frequency. Together they make up a composite frequency like the instruments of an orchestra.
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5 Ways That Exercise Affects Your Sex Life

This week, I decided to go around to random women in the student union and ask what is the most common myth they heard about sex and your body. Twelve of them told me that they had heard that sex makes you burn calories. You can burn hundreds of calories during sex and the longer you and your partner do it, the more you burn. Sex is also good for your body because it allows you to tone your muscles.
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Hot flashes and vaginal dryness may not be sexy, but many women feel even sexier post-menopause as their self-esteem, communication style and relationship skills blossom. In some cases, sexual satisfaction and frequency increase with age - evidence that sex can be enjoyed into our golden years. Check out these tips for taking your sex life to the next level post-menopause:. Use Lube! Lube makes sex more pleasurable and far more exciting as you can experiment with new approaches, positions and techniques.
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All сomments(15)
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